RISING THROUGH THE WAVES - WOODCHANT 

📖 Mini e-book (taster) including some practices, prompts, videos and sound journey link.

🌀This Edition is about flowing with our inner currents, How our brain, hormones and nervous system shape the way we feel, think and perceive the world.

Through voice, rhythm and ritual, we explore:
How brainwaves guide our inner tides
🌊 Why singing soothes and the drum grounds
🥁 How music can help us float on the torrent of life 🌬️