Somatic

Artwork: The Ship by Estelle Mey Ink & Intent: The Water’s Choice Between chaos and intention

The human voice does something remarkable to all of us.Hearing a real, embodied voice (especially live) can stimulate oxytocin, so called ''love hormone '' linked to trust, bonding and safety.

Explore how firelight affects us and our circadian rhythm.

How Brainwaves Affect Our Mood? Each rhythm shapes how we feel, think and react. Our perception. Brainwaves, nervous system, hormones, emotions ...

Whispers : Exploring the mysteries of the voice through discovery and practice. Voice practice, Voice healing, for singers and non singer. Voice, is an amazing tool with many benefits weather you are a singer or not.

Sparks- A creative corner. Here, you will find how creative ideas & gentle help to boost your creativity & joy when it's faded. You will also explore & understand why it works, neuroscience, psychology etc